SELECT NR_DZIALU, COUNT (NR_DZIALU) AS LICZ_PRAC_DZIALU
FROM PRACOWNICY
GROUP BY NR_DZIALU
HAVING NR_DZIALU = 30
or
SELECT NR_DZIALU, COUNT (NR_DZIALU) AS LICZ_PRAC_DZIALU
FROM PRACOWNICY
WHERE NR_DZIALU = 30
GROUP BY NR_DZIALU
The theory (by theory I mean SQL Standard) says that WHERE restricts the result set before returning rows and HAVING restricts the result set after bringing all the rows. So WHERE is faster. On SQL Standard compliant DBMSs in this regard, only use HAVING where you cannot put the condition on a WHERE (like computed columns in some RDBMSs.)
You can just see the execution plan for both and check for yourself, nothing will beat that (measurement for your specific query in your specific environment with your data.)